Practicing with Josh has had a significant impact in helping me center, both physically and mentally. Josh approaches the practice with a lot of heart. He astutely observes the world and shares insights with humility and integrity, effectively paralleling the yoga experience with the human journey in the world. His classes are at once subtle and rigorous, with a strong focus on mindfulness and healthy anatomical alignment. He leads with grace and without judgment, offering what is practical and what is possible.